Mediterranean Diet + Meal Plan 1.2

10 Reasons to Love the Mediterranean Diet

• No Need for Calorie Counting
• Fresh and Flavorful Food
• Bread is Included
• Fats are Permitted
• A Wide and Varied Menu
• Delicious Use of Spices
• Simplicity in Preparation
• No More Hunger Pangs
• Potential for Weight Loss
• Beneficial for Your Heart

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